The Charlie Package is for those self-motivated individuals, who are ready to transform their bodies, have a good knowledge of how to strength train and fuel their bodies with the right foods. Included you will receive:
Focused 10 week hardcore no frills strength training program
HIIT cardio program guaranteed to peel the fat away
Email check-ins every two weeks to check your progress
The Charlie Program works!!!! I had the opportunity to experience the program before the website was up and running and Pat was awesome! The 8 weeks were very intense and focused but it was just what I needed. Pat’s check in emails gave me the focus and direction I needed. I gained strength and confidence in upper and lower body movements. I lost 14 lbs and almost 5 inches off my waist! And I achieved a personal goal of 10 pullups along with many others! Sign me up for another 8 weeks!