Patriot Body | Online Training
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PATRIOT APPROACH

Our country is at a crossroads with over two-thirds of Americans being overweight. A healthy lifestyle is more important now than ever.

 

Patriot Body is the culmination of years of education and hands-on experience in the fitness industry. As a successful personal trainer in an ever-changing industry, on a daily basis I see the benefits of personalized fitness programming and a focused approach to improving health. My programs are designed to help you achieve your fitness goals, no matter how big or small. Make the decision to change today.

WHO I AM

I am an athlete, competitor, powerlifter, and bodybuilder. But more importantly I am your next and last coach. I have worked in the fitness industry for almost 10 years. I know what works and what doesn’t.

WHAT I BELIEVE

To get results, you have to be committed to the process. Change takes time. Don’t give up because I guarantee being in the best shape of your life will be worth it.

MY MISSION

The mission of Patriot Body is to provide you with the guidance and motivation you need to take control of your health and reach your fitness goals, whatever they may be. Are you ready to begin?

CURRENT PACKAGES

Patriot Body offers a variety of different packages that allow you to choose the direction of your fitness journey! If you are unsure about what package is best for you, email Pat by using the contact at the bottom of the page.

  • ALPHA PACKAGE

  • $200
  • The Alpha Package is our all-inclusive training program. This program is designed for the novice lifter who needs regular guidance with both strength training and nutrition. You will receive:

    1. Focused 10-week hardcore, no frills strength training program
    2. HIIT cardio program guaranteed to blast fat
    3. Bi-weekly email check-ins to keep you focused and on-track
    4. Weekly diet assessment and feedback

  • BRAVO PACKAGE

  • $140
  • The Bravo Package is geared toward those individuals who already have a strong awareness of proper nutrition but need guidance with strength training. You will receive:

     

    1. Focused 10-week hardcore, no frills strength training program
    2. HIIT cardio program guaranteed to blast fat
    3. Bi-weekly email check-ins to keep you focused and on-track

  • CHARLIE PACKAGE

  • $100
  • The Charlie Package is for those self-motivated individuals who already have a good knowledge of how to strength train and fuel their bodies but who are ready to take their fitness to the next level. You will receive:

     

    1. Focused 8-week hardcore, no frills strength training program
    2. HIIT cardio program guaranteed to blast fat
    3. Bi-weekly email check-ins to keep you focused and on-track

TESTIMONIALS

You won’t regret your decision to get in touch

Let me help you achieve your best self

Send me a message so we can get started. It’s the first step on your journey towards lifelong health.